Saturday we ran seven miles and it wasn't as painful as I expected! I was happy about that. We didn't stop and it actually felt better than the six miler the previous week. When this seven miles is doubled plus some I hope I don't die.

Some of the things I have found interesting about long distance running in my rather short attempt at it is...

that it takes more focus than power

water is a very necessary thing more often than I thought

running uphill has some of its own perks

interesting routes help you focus less


This week the long run is 8 miles. Pray for us.